For more information on SmartCakes and their shipping, please. 4 Should shirataki noodles be refrigerated? 3 Can you eat shirataki noodles after expiration date? I added some broccoli and leftover chicken using fewer noodles to make a complete skillet meal. Hi. Largely composed of water andglucomannan, a water-solubledietary fiber, they are very low in digestible carbohydrates and calories, and have little flavor of their own. How Long To Cook 4Lb Corned Beef In Instant Pot? The more I ate, the more different they were. Replace with pasta, you can reduce/control calorie intake! Don't worry, Skinny Noodles has the perfect product for you! How do I even cook shirataki noodles? In fact, we will be eating these instead of flour or rice based noodles. Prior to finding this, they were just an okay substitute for pasta. Skinny Noodles offer a 10 pack sampler which is perfect for finding out which is your favorite! Zero everything! Always consult your physician, doctor, or healthcare provider before beginning any weight loss, nutrition or exercise program. I tried it! Does the mention of carbohydrates, dietary fiber, and calories cause your eyes to glaze over? Healthy Noodle is a refrigerated item, so please keep it in your refrigerator. Yes, you can make this miracle noodles recipe ahead. As Wikipedia mentions, they have very little taste of their own. I personally buy this brand, as I prefer konjac noodles over those made with tofu see why I try to limit soy here. There are little quirks here and there. , Last major update: February 23, 2021 Filed Under: Keto Lunch Ideas Keto Recipes Low Carb Keto Dinner Low Carb Keto Side Dishes Recipe Videos Make AheadNo BakeStovetopUnder 30 Minutes KetoNut-Free OptionVegetarian Italian, Your email address will not be published. Im happy to help troubleshoot if theres a step you had trouble with or an aspect you didnt like. Interset Research and Solution; how long do unopened shirataki noodles last in the fridge Where to buy: Safeway, Walmart, Amazon. Due to their low carbs (sometimes at zero net carbs) shirataki noodles have become quite popular within the keto, atkins, and low carb diet community. I have disliked every other preparation of shirataki noodles Ive ever tried. These are their ramen-style shirataki noodles shown below I have added cooked chicken, green onions, and red pepper flakes! Your tips for cooking the noodles are soooo helpful. Chow You Later, How to Make the Best Keto Pizza you will Love! Does it matter if the skillet is non-stick or not? A great recipe! Make sure you do not store all the pork altogether, as if any portion goes bad; the entire meal will be . You can find shirataki in a variety of shapes and flavors if you visit a particularly well-stocked supermarket. Thanks so much for sharing this. Chow You Later, How to Make Amazing Korean Oxtail Soup - Stove Top, Instant Pot, Slow Cooker Chow You Later, How to Make the Most Amazing Keto Curry Chow You Later, How to Make the Most Amazing Keto Pho under an Hour Chow You Later, The Best Keto Crack Chicken Recipe - Instant Pot, Crock Pot, Oven Chow You Later, Easy Keto Ramen - How to make it yummy and amazing! I welcome constructive criticism, but please be respectful. Like this video? Yes, with just 1 gram net carb per serving, konjac noodles are keto friendly. a rice texture to cauli-rice dishes. Required fields are marked *. You may store your Miracle Noodles/Rice in the pantry as they are shelf stable. Pasta wont spoil easily because its a dry product. Add the konjac noodles and boil for 3 minutes. The shelf life of ZERO Noodles, Rice, and Pasta is two years (from the date of production) when kept at room temperature. The noodles last past their recommended shelf life, but we advise observing the date They are safe to eat for a period of 2-3 months after the date if they have been refrigerated and the noodle shape is still present. If this is the information you need, feel free to enter the recipe into an online recipe calculator to get an accurate sodium count. Unopened packages can be kept in a cool, dry place, but for the best results, we advise keeping them in the refrigerator. The konjac rice I use is blended with oat fibers and therefore the color is more white than translucent. How Long Do Shirataki Noodles Last In The Fridge Shirataki noodles can last in the fridge for up to one week. We apologize for the inconvenience. Reheat in the microwave or on the stovetop until the food is hot. I did make a few tweaks I used full fat coconut milk cream instead of heavy cream and added freshly crumbled bacon bits. This was my first time preparing these noodles, and my hubby and I werent disappointed. These noodles can be chewy straight out of the bag, but after boiling and pan frying, they should be much more tender to eat. The last bite of noodles you prepare in the kitchen will taste just like the first one, when youve perfectly balanced the flavors and textures. Love shirataki noodles and I usually add this to a soup. Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too - I'd love to see it! Thank you. Then drain out the cold water. There are MANY shape varieties of shirataki noodle: fettuccini, ziti, angel hair, capellini and even rice! The word shirataki meanswhite waterfall, referring to the appearance of these noodles. Following that, you can eat them plain or use them as a fantastic vehicle for any flavors you want to try! Reheat the noodes in the microwave or a hot skillet, until heated through. Texture most similar to: Spaghetti or thicker and rounder rice noodles. I *love* Miracle Rice! Check out how to cook Shirataki Noodles. Add a pinch of salt. Do you want to know more about zero carb shirataki noodles? I actually find it easier to eat the whole pack of this because for some reason I feel full faster! You should eat it within two days of purchasing, but you can make it last longer by stashing it in the freezer, per the USDA. Thx for posting this recipe. This tasted great, my noodles didnt turn out right, I think. I have struggled with Shirataki noodles. If they become frozen, Skinny Noodles may fall apart after thawing. Tap underlined ingredients to see where to get them. If you're following a low carb diet and you've never tried them, keep on reading! Aside from a bit of draining and rinsing, shirataki noodles require no preparation at all. On the whole they do feel a little more gelatinous than regular pasta, but it isn't too dissimilar! I also sauted broccoli, carrot, spinach, and onion and mixed in to the sauce for more veggie action. Repeat: Rise noodles under clean water a second time. Once the bag is opened and you decide to only eat half a bag, place the unprepared portion in water in a sealed container and refrigerate. Packed konjac rice can stay fresh for up to twelve months when stored in a cool, dry place, and it has a shelf life of a year and easily stays fresh until then. Dry pasta typically has a two-year shelf life, but you can usually extend that to three. SmartCake ShippingSmartCakes (Smart Baking products) are shipped from a separate warehouse via USPS Priority Mail. The picture above is their new packaging design which I like a little better than the previous one. It improves general bowel function, which reduces your risk of hemorrhoids, diverticulitis, and colorectal cancer. This means they are practically calorie- and carb-free, so you can absolutely enjoy shirataki noodles on keto. Generally, shirataki noodles have a firm, stretchy, and chewy texture. Does konjac Rice go off? Hi Grace, If your noodles were rubbery, then they needed to be boiled longer. Oh wow! That's 11,200 calories per month! I am aware that some of you wont be persuaded by this. Feel free to use any heavy-bottomed pan you have available to you. Alternatively, the noodles can be drained and dry roasted. Thanks for the great recipe. You can usually find Shirataki noodles in the refrigerated section of Asian markets and well-stocked grocery stores. Because of their delicate texture, shirataki noodles are not typically eaten dry, but instead are most frequently used in dishes such as soup or stir-fry. No! If you decide to only eat half of the bag after it has been opened, put the unprepared portion in water in a sealed container and store it in the fridge. Our bean pastas can be stored in a container in the pantry for two years if uncooked. You can see how easy it is to lose weight just by eating something delicious once a day. But after about 7 minutes, they were starting to get burned, so I took them off and didnt do the full 10 mins. Theyre not translucent, and lighter in color than the House Brand Tofu Shirataki Noodles. Yes, Shirataki noodles can be reheated both on a stovetop in any kind of pan and also in the microwave. Once seasoned and ready to serve, most ramen broth shouldn't be heated above the barest simmer in order to preserve flavor (and to ensure that it doesn't break or coagulate). They're also a great choice for those following a vegan or gluten-free diet, or anyone who just wants to eat healthier or shake up their weeknight pasta routine. Dry fry or add to dish of choice. Admittedly, when I first saw them in the refrigerator display case, I thought, Oh man, another health food hopping on the crazy gluten-free train. However, despite flashy packaging and big starbursts with claims like Zero Calorie! and Gluten-Free!, whats inside those bags is essentially the same as the traditional Japanese dish. YES, also email me a FREE printable keto food list! Believe it or not but the ingredient shirataki noodles are made from, Konjac Yam, actually smells like that naturally. This site is protected by reCAPTCHA and the Google. Generally, shirataki noodles will last for up to three days in the fridge if unopened, and up to five days if opened and properly stored. Unopened packages can be stored in a cool dry place, but we recommend storing them in the refrigerator for best results. Thats 11,200 calories per month!. Drain, rinse, dress, and youre ready to eat. Shirataki noodles solve both of these problems. (You'll also get free recipes via email. As a general rule of thumb, you should always be careful to check the nutrition information found on the back of the package. and it was one of the best meals, keto or not, Ive had in a while! But even I have to admit that sometimes making wheat noodles can be frustrating. Rude or inappropriate comments will not be published. Boiling them and stir frying it will reduce the smell and once you add spices and sauces, the noodles will absorb it thus abandoning that pungy odor. I like to use the Miracle rice in cauli-rice dishes. Low Carb Recipes that use Shirataki Rice and Noodles. How do you cook Shirataki noodles Reddit? how to do a flip trick in bmx 2; north carolina mugshots 2021; how to transfer ownership of a house without selling; ww2 weapon serial number search; rituales de magia blanca; rucker park basketball tournament 2021; red sun chinese hawthorn tree for sale; holistic gynecologist long island. They have very little personal taste, as Wikipedia notes. Most ramen broth shouldnt be heated above the bare simmer once it has been seasoned and is ready to be served in order to preserve flavor (and to make sure that it doesnt break or coagulate). Please look up the expiration date on the packages back. Store them in the refrigerator for 3-4 days. First, wheat noodles should be cooked in boiling (or at least close to boiling) water in order to set properly and get a nice chewy, bouncy texture. Although I had previously consumed shirataki or other similar yam noodles, I hadnt noticed any pouches of them suspended in water until I began to see them in American supermarkets more recently. Add the noodles (no oil) and stir fry for about 10 minutes, until very dry. But thats not the topic of this article, and its certainly not the reason I always have a few packages of shirataki in the fridge. Factoring in their certificates, organic status, protein count, and their fair price its really difficult to beat Liviva. The soft shirataki noodles, packed in liquid, are usually sold in the refrigerator case with the tofu at the grocery store. ), Sign up to save your favorite recipes and articles for free! Shirataki noodles are similar to glass noodles, a term used to refer to a range of gluten-free noodles made from various plant starches such as potato starch, mung bean starch, and tapioca. Thanks for this recipe!! Add olive oil to the skillet over medium heat. Microwave your noodles on high for one minute. For one who loves pasta, these noodles arent that bad. Shirataki noodles are made from the konjac yam, also known as devils tongue yam, and are gluten-free, vegan-friendly, and free from most allergens. Did you use ANGEL HAIR konjac noodles? An average person eats about 400 calories worth of high-carb pasta or rice at one sitting (x7 = 2800). If so, does anyone know of a way to firm them up before I use them? Wholesome Yum | Easy healthy recipes. I have enjoyed these noodles in the past and somehow forgot them. I explained this in my post Konnyaku steak. Waste of money and effort. Right off the bat when you look at the noodles you can see these are different from the other brands. Easy Keto Ramen How to make it yummy and amazing! Then move them to a bowl. How are shirataki noodles traditionally eaten? If you love noodles I suggest [], [] If you want to learn more about Shirataki Noodles, check out my Ultimate Guide to Shirataki Noodles. Skinny Noodles and Skinny 'Rice' shirataki, which are made without preservatives, have a shelf life of 12 months. Hi Pat, You can, but the texture and flavor wont be the best. Youll want to check the labels if you have a strong preference. Put in a microwaveable bowl. A big pile. When I first started keto I really had no idea where to buy and which ones to purchase. Ive have had shiritaki noodles many times before, but this was a game changer for me!! Because of that, shirataki are a naturally low-carb, low-calorie, and high-fiber noodle. Shirataki noodles typically do not need to be refrigerated as long as they are unopened. The only difference is one has seaweed powder added to it and the other does not. They can cause harm and really should be classified as a supplement not a food. Noodle/Rice leftovers are delicious! While yes, you could eat the noodles raw, I wouldn't recommend it. Store the packages in the fridge. SmartCakes are shipping as usual. How long do cooked konjac shirataki rice last in the fridge? 0.6 grams net carbs and 0 grams protein per 50 grams cooked serving. But if your cheese curds are vacuum sealed or stored in a covered container, they could easily . They are delicious. By using this website, you agree to the Terms Of Use and Privacy Policy. Turn the burner on underneath it to start raising the temperature of the water. Love this version for a change. This is the ability to uptake water and thicken. This way looks delicious! Rinse. They are shelf stable, so you can keep them in the pantry. Hi!! Start here! Shirataki noodles are a low-calorie, low-carb alternative to traditional noodles that have gained popularity in recent years. Pasta expiration dates, explained: Most pasta won't come with a hard-and-fast expiration date, but you can follow these general guidelines: I dont feel guilty eating them & they feel so light! Be sure to look at the "use by" date printed on the package, but the noodles should last up to 6 months in the refrigerator. They benefit people following low-calorie, low-carb, low-GI, fat-free, sugar-free, or detox diets because of this. The cooked shirataki noodles are easier to find and are thin, translucent, and have a gelatinous texture. Generally speaking, cheese curds will last around 2-3 days in the fridge. Optional: Add about a teaspoon of Apple Cider Vinegar, Lemon/Lime juice to bowl to neutralize the smell. Shirataki noodles can seem a bit daunting to prepare at first. Shirataki have no loose surface starch, unlike pasta or Chinese noodles, so they dont stick together or change the texture of a sauce at all. How long do shirataki noodles last after opening? Increase heat to bring to simmer, then reduce heat and simmer for about 5-7 minutes, until volume is reduced by half. I have been looking for a low carb alternative to pasta. Fortunately there are other low carb options besides these shirataki noodles. I always keep a small deli container in my refrigerator that is filled with dried chile-infused oil and Sichuan peppercorns to make things even simpler. This post is my first recipe using shirataki noodles, but theyll work as a keto pasta substitute in so many recipes! I couldnt even bite them apart. Packaging. They normally have a shelf life of up to one year. As an added bonus, all of our healthy products are made in the USA. Its so good I dont even miss pasta! At 6 grams, they have the highest which could be a major deal breaker for the hardcore keto-er. If there is not enough liquid to cover the remaining Skinny Noodles or "Rice," add enough water to cover them. In fact it is a zero carb product! Unlike shirataki noodles, glass noodles (also sometimes called . Then drain out the cold water. Second cheapest compared to other brands. I need to make them more, because my family loved them! It is recommended to change the water every couple of days. Texture most similar to: Singapore Noodles or thin egg noodles.Where to Buy: Amazon. At room temperature, ZERO Noodles, Rice, and Pasta have a two-year shelf life (from the date of production). Open the package and drain liquids out onto strainer. The rice or noodles dont need to be refrigerated, but DO NOT freeze them because that will render them inedible. However, if you dont prepare them properly, konjac noodles can have a rubbery or slightly crisp texture. You can store any leftover konnyaku submerged in water in an airtight container in the fridge for up to about a week. Most konnyaku is made of konjac powder imported . If you purchase these noodles in unopened packages, you can store them in a cupboard or pantry at room temperature. Thank you!! Are shirataki noodles low in carbohydrates? Luckily, upon further research I discovered Shirataki Noodles which have been a major life saver. I have to say these are one of my personal favorites. I dare say that as long as you chew your food and start slowly so that your body gets used to increasing amounts of fiber youre unlikely to experience these side effects as ZERO Noodles are generally well-tolerated but like most high-fibre products, they may cause digestive problems like diarrhoea, loose stools, and flatulence. I also want to point out these noodles have chickpea flour and potato starch ingredients which most likely is the reason for the higher carbs. I boiled them first per the recipe. Hi Ann, Sorry, I dont track sodium in my recipes. But there is a way to remove the smell. Is it OK to eat expired Shirataki noodles? I also want to point out theyre organic which many brands do not offer. We are proud to offer foods that are not only delicious, gluten-free, and soy-free, but also heart-healthy, weight loss and diabetic friendly. This commission comes at no additional cost to you as it helps support my page which is much appreciated! Fill up with cold water and let it sit for 2-3 minutes. In order for wheat noodles to properly set and acquire a nice chewy, bouncy texture, they must first be cooked in boiling (or at least nearly boiling) water. Learn the BEST method for how to cook shirataki noodles (konjac noodles) to the perfect al dente texture. These are insoluble noodles. The average person consumes about 400 calories of high-carb pasta or rice at one sitting (x7 = 2800 calories), so if you substitute ZERO Noodles for regular high-calorie pasta and rice dishes once a day, youll cut, on the conservative side, at least 2800 calories per week. This calcium additive is added to the noodles to keep their shape intact. Shirataki Noodles are made of 40% yam, and the rest is water. Tap on the times in the instructions below to start a kitchen timer while you cook. Bring a pot of water to a boil. The taste of the noodles (barely there) is fine, but the spaghetti shirataki noodles I tried were way too soft, and I can't eat soft noodles. I also wrote a couple of cookbooks. They require no cooking, and super slurpy when marinated with a nut buttery sauce. Have you made shirataki noodles before? Returned orders are subject to a reshipping fee, or will be cancelled/refunded less a 25 percent restocking fee.Cold Weather Advisory. Jump to recipeLearn the BEST method for how to cook shirataki noodles (konjac noodles) to the perfect al dente texture. If odor is a deal breaker for you then, this is the one to purchase. Preservative-free Skinny Noodles and Skinny "Rice" shirataki have a shelf life of 12 months. If you order SmartCake items along with Skinny Noodles items, they will ship out in two separate shipments. In case you havent realized, I am an Asian American. We appreciate your understanding. Even my boyfriend who dislikes tofu loved them and asked me what they were made out of lol surprise! The flavor of konjac noodles doesnt taste much like anything. Transfer noodles to frying pan. If you threw away the liquid already, soak the konnyaku in water and keep in the fridge for 1-2 weeks . Newdles is my value pick and if youre looking for a spaghetti substitute, this is the one to get. A great way to start is this Variety Sampler pack from Miracle Noodle, containing two bags of six different kinds of shirataki noodle. Genki USA does not guarantee, replace, or refund items damaged due to weather conditions. One of my favorite Sichuan dishes is Dan Dan Noodles, and one of my go-to simple late-night meals is a spicy peanut noodle salad. Shirakikus (one of Japans largest food manufacturerscategorizes it as black, so Ill be going with that). I am trying to do keto and saw these noodles at the store and decided to give them a try. You cant even tell! I love the low carb alfredo and spaghetti, And I cant wait to try this with pad thai! Store them in the refrigerator for 3-4 days. Not available at brick and mortars, online only. It really helps to make your miracle noodles as neutral and as close to real pasta in texture as possible. If you like, you can add a drop or two of vinegar to the water used to rinse Skinny Noodles and Rice; rinse until the vinegar scent is removed and drain thoroughly. dua to make someone love you like crazy. There's really no need to pan fry, boil, or bake your noodles; your microwave can do the heavy lifting: Better Than Pasta noodles are made of organic konnyaku flour, also known as konjac flour. Keep the noodles in the water they were cooked in after the fishy odor has been eliminated. I appreciate your opinion and youre definitely allowed to express them but those noodles are quite common in most Asian countries. Too much can cause discomfort. Perfect for making low carb spaghetti and meatballs! You can also mix Shirataki/ Zucchini noodles with regular ramen noodles to make it a little less heavy on the calories. and high in fiber. Once cooked, the noodles should be used within 3-4 days. Drain, rinse, dress, and you're ready to eat. Skinny Noodles, who also make a great range of shirataki products, offers the following advice about the smell: The ocean-like scent comes from a combination of konnyaku (a root native to Asia) and the natural alkaline water used to keep Skinny Noodles and Rice fresh and shelf-stable with no preservatives. Thx! Yes. More power to you if you consume shirataki noodles as a diet food. Im sorry, but I cant help those of you who cant get past the slippery noodles. Other Variants: Fettuccine, and 32 oz size. Konjac powder is a very Alkaline food. You can dry fry, stir fry, make soup out of them and even pizza crust. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Shirataki noodles are packaged in liquid to preserve and maintain the structure of the noodles overtime. Nuke on high for 2 minutes. Id get these if I needed it last minute, but the 3 grams of net carbs can be a deal breaker for some. Once cooked, the noodles should be used within 3-4 days. They are shelf stable, so you can keep them in the pantry. Preservative-free Skinny Noodles and Skinny Rice shirataki have a shelf life of. It contains eggs and moisture, both of which make it a perishable food. Try swapping them for the noodles in these dishes: Tap the links below to see the items used to make this recipe. Add the broth and cream. Where to Buy Shirataki Noodles. You can reheat it by lightly sauteing over stovetop or microwave. Subscribe to my YouTube cooking channel for healthy recipes weekly! Threw the whole thing away. The one were making here is a creamy garlic parmesan sauce: Are shirataki noodles low carb? No, dont toss them out. It reheats really well. Optional: Add about a teaspoon of Apple Cider Vinegar, Lemon/Lime juice to bowl to neutralize the smell. They normally have a shelf life of up 180 days, that's 6 months! Tofu shirataki does require refrigeration. Well, youre not alone and youve come to the right place. Thank you! It reheats really well. Konnyaku will last for 30-90 days if unopened. And, to quote the specifics from one of my favorite brands, Miracle Noodles, their noodles contain: The three ingredients of our shirataki noodles are Glucomannan, which is soluble fiber extracted from the root of a Japanese plant called a Konnyaku Imo, water and a calcium additive. Once the package is opened, the noodles should be stored in an airtight container in the refrigerator and used within a few days. where does mytheresa ship from; ulrich schiller priest; bernalillo county setback requirements; cleopatra monologue translation. Skinny Noodles, who also make a great range of shirataki products, offers the following advice about the smell: They are made from glucomannan, a type of fiber found in the konjac plants root, and quickly cause satiety while offering only 5 calories per 100g serving. How long do shirataki noodles last once opened? I've often found them near the tofu section, if you can find that! Would like to see an inner pouch for extra durability. We do not recommend eating leftover Skinny Noodles or "Rice" after 2 days. As an Amazon Associate, I earn from qualifying purchases. Read More, Copyright 2023 Chow You Later on the Foodie Pro Theme, The Most Complete Guide to Shirataki Noodles. Keep in mind that the konjac noodles dont actually require refrigeration and can be kept in their original packaging for months in a cupboard. Just Spaghetti and Fettuccine. This post may contain affiliate links which means that if you choose to make a purchase, I will earn a commission. However, these side effects were reportedly experienced after excessive consumption. Pour its contents into a colander. expiring hunting leases in mississippi. As for the superficial things, it could use some more third party certificates and a little pricier than other brands. Ready out of the bag. It was delicious. All I need to do is combine them with some shirataki, vinegar, soy sauce, and a few stray aromatics to create a fresh, flavorful snack that can be consumed like a meal in under five minutes. How do I use shirataki noodles in my meals? Lacking in other shapes such as fettuccine or rice. Where To Get New England Clam Chowder Near Me. Gotta have more noodles? Shirataki noodles should keep for up to 6 months in the refrigerator, but be sure to check the use by date printed on the package. These are the closest thing to spaghetti as the noodles are thicker than other brands. They are a favourite with children because the jelly, contained in mini cups, can be consumed anywhere without refrigeration. 10 ingredients or less. Second, and more importantly, while cooking, wheat noodles release a large amount of starch that drastically changes the texture of your broth by making it thick and gummy. They're packaged in fishy-smelling liquid, which is actually plain water that has absorbed the odor of the konjac root. You can submerge the leftover konnyaku in the reserved liquid from the konnyaku package and keep in the refrigerator for up to a month. are thin, translucent, gelatinous traditionalJapanese noodlesmade from the, yam (devils tongue yam or elephant yam). Cauliflower Rice. Season with salt and pepper to taste, if needed. Thanks Maya. This sauce is incredible!! For my review, I went with the soy and oats version which reminded me so much of Singapore Noodles due to its yellow color and thinness. My general approach to eating healthy is to avoid eating too much junk food because we all know what it is. Hi Luis, Sorry you had this experience. Learn more about me here or at MayaKrampf.Com. 5 How . I followed the recipe. Add olive oil to the skillet over medium heat. They're vegan, gluten-free, low-carb, low-calorie (only 10 calories a pack!) Shirataki noodlesthose slick, slippery, yam starch noodles you find next to the tofu at your supermarkethave a reputation as a low-calorie health food, which is why Im starting the article this way, for better or worse. They typically last up to a year on the shelf. The rice or noodles dont need to be refrigerated, but DO NOT freeze them because that will render them inedible. Once SmartCakes have shipped, sale is consider final (no returns or exchanges). We currently ship to military/APO addresses and the US territories of Puerto Rico, Guam, and US Virgin Islands. But for the rest of you, I strongly urge you to set your reservations about shirataki noodles and everything they imply aside long enough to try a bowl. Serving size: ~1 cup, or 1/4 entire recipe. The scent does not mean there is anything wrong with the products. Shirataki noodles can be thrown into cold noodle salads or cooked in hot broth.